WELCOME
Welcome to my website, a source of information about hypnotherapy and how it can help you live a happier, healthier, and more fulfilling life.
​
In today's fast-paced world, stress and anxiety have become increasingly prevalent, making it vital to prioritise our mental health and wellbeing. This is where hypnotherapy comes in, providing a natural and effective solution to manage stress, conquer addictions, and relieve pain.
​
As a certified hypnotherapist, I offer private and personalised sessions in a peaceful and tranquil environment. My therapy room is designed to create a safe and relaxing atmosphere, so you can feel comfortable and focus on your own needs. I believe that taking time out to care for ourselves is essential, and hypnotherapy can offer a life-changing experience that helps you find balance and peace of mind.
​
If you're curious about hypnotherapy and its benefits, I'm here to answer any questions you may have. And if you're ready to take control of your life and experience the power of hypnotherapy, I invite you to schedule a session with me today.
​
Remember, investing in your mental health is not selfish, it's necessary. You deserve to feel good about yourself and your life, and I look forward to helping you on your journey to wellness.
​
It's time to invest in yourself. See you soon, I hope... You are worth it!
Di Goddard Dip.H. S.S.O.H.
Solutions Focused Hypnotherapist
Mindful Mental Health Practitioner
HYPNOTHERAPY HELPS WITH
-
Irritable Bowel Syndrome
-
OCD Behaviours
-
Eczema
-
Psoriasis
-
Acne
-
Weight Management
-
Insomnia
-
Migraines
-
​Pain Management
-
Smoking Cessation
-
Anxiety
-
Fears & Phobias
-
Low Self-esteem
-
Grief Healing
-
Post Natal Depression
-
Trauma
-
and much more...
What does it feel like to be hypnotised?
The experience of hypnosis varies from person to person. Some individuals report a sensation of deep physical relaxation and heaviness, while others describe a light, floating feeling. Regardless of the specific sensations, hypnosis is a safe and controlled process.
​
Following a session, you may feel either deeply relaxed or mentally refreshed and alert. In either case, you will be fully capable of driving and resuming your usual daily activities.
Throughout the process, I prioritise creating a calm, comfortable, and supportive environment for all clients. Hypnosis involves a temporary shift in awareness, often referred to as a "sleep of the conscious mind." However, it is important to note that you are not actually asleep during the session.
​
Most crucially, the effectiveness of hypnosis is not determined by how it feels in the moment. Even if the experience feels subtle, the therapeutic process is still active. Trust in the process — meaningful change is occurring.
give yourself a ten minute relaxation right now!
Can I make an appointment?
You can choose your own appointment with me online to suit you. My office is open Mon 2pm - 7pm, Tues & Wed 11am - 7pm, please let me know if you cannot make these times and I will be as flexible as I can be.
Click here to get your appointment now.
my office
