Navigating Grief with Hypnotherapy: A Path to Healing
If you were to line up all the heartache and loss you've endured - the painful memories you'd rather forget, the loved ones you’ve had to say goodbye to, the grief that overwhelmed you, the times you felt utterly broken, and the fears that seemed too immense to handle—perhaps then you’d pause and allow yourself some much-needed compassion, self-care, respect, and gentle understanding.
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Maybe then, you could stop for a moment and, with kindness, acknowledge how much you’ve been through—the times when the pain felt unbearable, the fatigue that weighed you down, and the undeniable truth that some of it was simply too much to carry alone.
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When you recognise the enormity of all you've survived, you understand why deeper healing is essential. It’s about reaching the core of that pain, addressing the wounds at their source, and finding the freedom and relief you truly deserve.
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Meet Di
As a solutions focused hypnotherapist I've had the privilege of helping thousands of lovely clients over the years... a diverse group of people but a majority have one thing in common...
They are just trying to survive in a chaotic world, when often the odds are stacked against them...
They are just like you and I, they are exhausted by the amount of tough times they have experienced, often through no fault of their own... Yet still, they have a genuine desire to grow and be the best version of themselves.
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I am personally invested in their (and your) change, as I do this from a place of real understanding. Let me tell you why...
I have held those I love the very most as they have passed, my eldest daughter at the age of 22, in 2015 after 4.5yrs of multi-organ failure... Her bestie passed away 14 months later in a tragic accident, my wonderful Pa, his loss 12 months after was just too much, and many more to mention, all who have left huge gaps in my heart, left me feeling beaten black and blue with the pain of loss.
Also, as I sit writing this, I sadly update the passing of my husband Jason in May 2024. He was, and always will be my hero...
We are all at different ages and stages in our lives, but often, we shoulder our pain, stress and anxiety silently, choosing to persevere and "push through" rather than actually look after ourselves and truly heal..
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Often, behind that strong facade, you're desperately searching for a bit of release, for support and understanding... Mostly really needing freedom from those ails, anxieties, panic, stress related responses, addictions and self-loathing.
That's where I step in, I realise that too many of us are struggling with the same things. This is what prompted me to start working more with those of you grieving too.​ You are not alone!
CLICK HERE TO SEE ALL THE GRIEF RESOURCES I PROVIDE
including books, audios, journals and more...